Join LouAnn Swogger, a guest teacher from Pittsburgh, PA, for an evening of deep rest through Cosmic Yoga Nidra. This 75 minute meditative journey will take you into the cosmos, starting with the creation of a Sankalpa (intention). Calm your nervous system, cultivate peace, and inspire creativity.
LouAnn Swogger RYT, LMT
“Faith is the bird that feels the light and sings when the dawn is still dark.”
― Rabindranath Tagore
