Gentle Movement Mornings at Rebel Soul Yoga Studio on November 21st, 2024 starting at 9:30am; Cost: $17

Gentle Movement Mornings

Thursday, November 21st
9:30 am - 10:45 am
$17 drop in or use your pass.
Slow & intentional movement aimed at increasing body and sensation awareness, breath awareness, and balancing the nervous system. 

More About This Workshop...

Slow & intentional movement aimed at increasing body and sensation awareness, breath awareness, and balancing the nervous system. 

Join Shannon for this trauma-informed and aware gentle practice. Come into a deeper and intentional connection with your body by tapping into its innate wisdom. 

Guided practice will include  (but are not limited to) elements of  Classical Hatha Yoga, Yin Yoga, Pranayama and guided Meditation. 

Classes are judgment free and welcoming to all.

Regular Class Pricing applies.  $17 drop in or use your pass. 

Location

Rebel Soul Yoga Studio
910-975-9426