The Spring Equinox is a potent time of the year. A time to ease out of winter hibernation, reawaken our senses, and plant seeds of intention. The equinox is when night and day are in almost perfect balance and the days begin to grow longer, ushering in the return of the light, providing a chance to rejuvenate and rebalance.
Through this 90 minute yoga ceremony, you will be given the opportunity to connect with the seasonal shift happening both outside and within you.
This workshop will include a cacao ritual, contemplative practices with journal prompts, and a gentle heart-opening yoga sequence designed to access your inner light and energy that lay dormant throughout winter.
The practice will conclude with a soundbath featuring crystal bowls, Koshi chimes & the gong.
