Join Shannon for a super relaxing Yin Yoga practice on the sand. This class is very beginner friendly. No experience needed.. Its a slow and relaxing flow.
Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, ligaments, joints, bones.. And improves the energy flow!
Get out of your head and into your body with the most amazing view around. See you there!