It’s time for Full Pink Moon. The moon that means spring has arrived. Join Mert in celebrating this high energy moon in the sacred space of Rebel Soul Yoga.
About the practice:
The practice of Yin yoga uses long held poses to increase circulation in the joints and increases flexibility targeting deep connective tissue such as the ligaments and fascia. Yin helps find deeper pockets of impurities to release and heal.
Some hands on assists will be offered. The Yin practice will be followed up by a mini Yoga Nidra or “yogic sleep.” This practice is performed by lying down as comfortably as possible. Mert will get you settled in with sound healing using crystal bowls, Koshi chimes , gong and other sound modalities.
Come nourish, relax deeply and get back into rhythm with the beautiful essence of Spring.
XOXOXO
