This Pink Full Moon let’s take a journey through the chakras and detox.
We will focus on the seven primary energy centers that run along the spine, using them as lenses to see various aspects of ourselves and the world around us. Starting with the first and second chakras to ground and open the hips releasing emotions. Then YIN yoga for the third, fourth, and fifth chakras – cultivating confidence and opening up to our heart space and truth. Finally a restorative practice with the sixth and seventh chakras to bring us back home to our inner wisdom and divine nature.
This special practice is for all levels.
The full moon journey is led by Mert Wray
E-RYT500 and will include a relaxing sound bath.