Six Week Yoga Beginner Series 

Saturdays - April 27th - June 1st

The beginner series is a great way to start your yoga practice. Our In Studio 6-week series teaches new students the fundamentals of yoga and provides a safe and engaging learning environment. 

Realms of Meditation: Shadow Work Meditation

Tuesday, April 30th

We’ll explore what the Inner Shadows are, where and why they hide.  And, we’ll take a deep dive into the psyche, where we’ll learn how to resurrect our hidden shadow selves, meet them, and build new relationships with them.

New Moon Goddess Circle

Tuesday, May 5th

This is an invitation to step into and co-create sacred space with other women. To learn and to teach. To inspire and be inspired by the wisdom we carry in our bones, the stories we so seldom share and the magic that happens when we come together to fully see and allow others to fully see us. 

A.R.T of Self Care – Session 4 

Thursday, May 9th

Learn how to attend, respond, and transform burden towards gratitude.  

Realms of Meditation: Pineal Activation Meditation

Tuesday, May 14th

Referred to as the Gateway to the Gods, explore the electrifying benefits of this practice. Activation of this gland is known to open the 3rd Eye and invite other-dimensional experiences.

A.R.T. of Self Care – Session 5 

Thursday, May 23rd

Learn how to attend, respond, and transform rage towards grace.

Realms of Meditation: Transcendental Meditation 

Tuesday, May 28th

Transcendental Meditation is a form of silent mantra meditation developed by Maharishi Mahesh Yogi. We'll explore its history, science, benefits, and each will get his/her own 'unique' mantra.

Harmonize and Heal: A Night of Restorative Yoga, Reiki & and Live Music

Thursday, May 30th

Join Shannon for a deeply nourishing, nurturing night of restorative yoga and hands on reiki. During this practice you will be bathed by the beautiful music and incredible voices of special guests, Megan Rose & Nate Gerry. 

A.R.T. of Self Care – Session 6 

Thursday, June 6th

Learn how to attend, respond, and transform betrayal to trust.

Balance Your Soul

Saturday, June 8th

Are you curious about CBD? Have questions about how it can help you? Confused by all the products out there? Don’t know who or what brand to trust? Join us for this balancing and restoring experience.

A.R.T of Self Care – Session 7

Thursday, June 20th

Learn how to attend, respond, and transform apathy towards love.

Past Events & Workshops Archive

Beltane Goddess Circle

As the Wheel of the Year turns once again, gather with us in sacred circle to welcome Beltane and celebrate the peak of Spring.

A.R.T of Self Care – Session 2

Learn how to attend, respond, and transform pain towards ease.

Art of Self Care for Rebel Souls

This multi-modal approach to self-care is for rebel souls who don’t fit standard expectations of life. You may feel too much and too little at the same time. You may wonder if there is more to your experience of love, loss, and uncertainty. You may linger in self-doubt and a shadowy sense of loss. 

A.R.T of Self Care – Session 3

Learn how to attend, respond, and transform fear towards trust.

Full Moon Beach Yoga

Join Shannon for a gentle yoga practice (appropriate for ALL levels) under the light of the full moon!

Yin Nidra & Sound Healing with Mert Wray, ERYT-500

It’s time for Full Pink Moon. The moon that means spring has arrived. Join Mert in celebrating this high energy moon in the sacred space of Rebel Soul Yoga.